Couples Counseling in Utah
Helping partners reconnect, communicate effectively, and build stronger, healthier relationships.
Understanding Your Relationship Struggles
Conflicts, misunderstandings, and emotional distance can make a relationship feel strained. Many couples experience issues such as difficulty communicating, frequent arguments, or lack of intimacy. Our therapists provide a supportive space where both partners feel heard and understood.
No matter where you are in your journey—dating, engaged, married, or rebuilding trust—our counseling services can help.
How Couples Counseling Can Help
Couples therapy strengthens communication, rebuilds trust, and deepens emotional connection. It helps resolve conflicts, restore intimacy, and align shared goals, creating a healthier, more fulfilling relationship.
Evidence-Based Therapy Tailored for Couples
We use research-backed methods to help couples reconnect and thrive, including:
- Dialectical Behavior Therapy (DBT) – Helping couples navigate emotions and reconnect.
- Cognitive Behavioral Therapy (CBT) for Relationships – Breaking unhealthy patterns and fostering positive change.
Our therapists create a judgment-free space where both partners feel heard and valued.
Why Choose Willow Therapy for Couples Counseling?
Relationships require care, commitment, and sometimes, professional guidance. Our experienced therapists specialize in helping couples navigate challenges, improve communication, and rebuild trust. We create personalized therapy plans tailored to your relationship’s unique needs, whether you’re facing conflict, major life transitions, or emotional disconnection.
At our Pleasant Grove office, we provide a safe, supportive, and confidential environment where both partners feel heard and valued. Meet our therapists and read client testimonials to learn more about how couples counseling can strengthen your relationship.
How We Support Your Relationship
Communication Issues
Breakdowns in communication can create distance and misunderstandings. We help couples develop healthier communication patterns to foster connection and understanding.
Conflict Resolution
Disagreements are natural, but unresolved conflicts can strain a relationship. Our therapists provide tools to navigate disagreements constructively and strengthen emotional bonds.
Trust and Infidelity Recovery
Rebuilding trust after betrayal takes time and effort. We offer a structured, supportive space to help couples heal and regain security in their relationship.
Emotional Distance & Disconnection
Feeling emotionally disconnected can leave partners feeling alone. Therapy helps identify barriers to intimacy and rebuild closeness.
Parenting & Co-Parenting Support
Raising children adds unique challenges to relationships. We provide guidance on balancing parenting responsibilities while maintaining a healthy partnership.
Life Transitions & Stress
Major life changes—moving, career shifts, or new family dynamics—can put pressure on a relationship. We help couples navigate these transitions together.
Premarital Counseling
For engaged couples or those considering commitment, premarital counseling builds a strong foundation by addressing expectations, values, and relationship skills.
Intimacy & Sexual Concerns
Physical and emotional intimacy play a vital role in relationships. We help couples navigate intimacy challenges and strengthen their connection.
Separation & Divorce Counseling
For couples considering separation, therapy offers guidance in making informed decisions, improving co-parenting relationships, or navigating a conscious uncoupling process.
Blended Family Challenges
Merging families can bring unique obstacles. Therapy supports partners in creating healthy dynamics and fostering strong relationships within the family unit.
Infertility Counseling
Struggling with infertility can take an emotional toll on individuals and couples. We provide a supportive space to process emotions, strengthen relationships, and navigate the challenges of infertility with resilience and hope.
Trauma Counseling
Healing from trauma takes time. We provide a safe space for individuals struggling with PTSD to process their experiences, reduce distress, and regain a sense of control.
FAQ
What Issues Can Couples Counseling Help With?
Answer: Couples counseling can address communication struggles, frequent conflicts, trust issues, emotional distance, intimacy concerns, and major life transitions. Whether you’re facing a crisis or simply want to strengthen your relationship, therapy can provide valuable guidance. Explore our Therapy & Counseling services.
Do You Offer Virtual Couples Therapy?
Answer: Yes! We provide in-person and teletherapy options to ensure flexibility and accessibility. Learn more about our online therapy services.
Do You Accept Insurance for Couples Therapy?
Answer: We accept various insurance plans and offer private pay options. Visit our insurance page for details or contact us to verify coverage.
How Long Does Couples Counseling Take?
The length of therapy depends on your goals and the challenges you’re facing. Some couples see improvement in a few sessions, while others benefit from ongoing support over several months
How to choose the right therapist?
Consider factors such as their areas of expertise, therapy approach, and communication style. Our Therapists page provides detailed bios to help you make an informed choice. Additionally, you can find our therapists on Psychology Today and Good Therapy to learn more about their experience and specialties. If you’re unsure, contact us, and we can help match you with a therapist who fits your needs.
What If My Partner Is Hesitant About Therapy?
Answer: It’s common for one partner to be unsure about therapy. We encourage open discussions about concerns and offer an initial consultation to explain the process and benefits.
How long does it take to see progress in therapy?
Answer: The timeline for progress varies depending on your unique goals and challenges. Some clients notice improvements within a few sessions, while others benefit from ongoing therapy over several months. Your therapist will work with you to create a personalized plan and track your progress.
Is Couples Counseling Confidential?
Answer: Yes, everything discussed in therapy remains confidential, following ethical and legal guidelines to protect your privacy.
What Cities Do You Serve?
If you are looking for Couples Therapy in Utah, our office is located in Pleasant Grove, Utah.
We provide couples counseling to clients in Pleasant Grove, Provo, Lehi, and surrounding areas in Utah. Contact us to see if we can support your needs.
Start Your Journey Toward a Stronger Relationship
Taking the first step toward therapy is a powerful decision. Our dedicated team in Utah is ready to help you build resilience, find peace, and move forward.