Infertility is one of the most emotionally isolating experiences a person can face. Therapy offers a space to process the grief, manage the stress, and find your footing — no matter where you are in the journey.
Infertility is far more than a medical diagnosis — it's a grief that shows up in your relationships, your sense of self, your faith, and your daily life. The hope and heartbreak of each cycle, the strain of treatments, the weight of unanswered questions — it accumulates in ways that are hard to explain to people who haven't experienced it.
At Willow, we offer compassionate, evidence-based therapy for individuals and couples navigating infertility at any stage — whether you're just beginning fertility testing, deep in IVF, considering alternative paths, or processing the aftermath of pregnancy loss. We provide a space where your emotions are valid, your grief is real, and your experience is heard without minimization or unsolicited advice.
Therapy won't change the medical outcome. But it can change how you move through it — with more clarity, more resilience, and less isolation.
Infertility carries a grief that many people suffer quietly — surrounded by pregnancy announcements, baby showers, and well-meaning comments about "just relaxing." The emotional toll is documented, significant, and often underestimated.
Research consistently shows that individuals navigating infertility experience anxiety and depression at rates comparable to those with serious medical diagnoses. Therapy addresses both the emotional pain and the relational strain that infertility brings — for individuals and for couples.
You are not overreacting. This is hard. And support helps.
Counseling is valuable for anyone touched by fertility challenges — regardless of where you are in the process or what path forward looks like for you.
You don't need to be in crisis to benefit from therapy. Many clients come simply because they want a space to process without burdening their partner — or because they want support that their partner can't provide right now.
Schedule a SessionSessions are tailored to where you are and what you need. Here are the core areas we address:
Processing Grief & Loss
Infertility involves layers of grief — for pregnancies lost, for futures imagined, for months and years spent waiting. Therapy provides a space to grieve fully without minimization or a push to "stay positive."
The medical side of infertility — the appointments, injections, waiting periods, and uncertainty — creates chronic stress. We help you develop practical tools to manage it without shutting down emotionally.
Strengthening Your Relationship
Partners often experience infertility differently — in timing, intensity, and coping style. Couples therapy helps you stay connected, communicate effectively, and support each other through a process that can otherwise divide.
Decision-Making Support
Whether you're deciding between treatment options, weighing surrogacy or adoption, or considering a child-free path, therapy helps you clarify your values and make decisions from a grounded, informed place — not fear or pressure.
Rebuilding Self-Worth
Infertility can quietly erode your sense of identity — especially in a culture that ties womanhood or partnership to parenthood. Therapy helps you separate your worth from your fertility and rediscover who you are beyond the diagnosis.
Building Resilience & Coping Skills
Practical, evidence-based tools to regulate emotions, manage anxiety between appointments, navigate social situations, and sustain hope — or make peace — through an uncertain journey.
"You are not broken. You are someone navigating one of the hardest things a person can face — and you deserve support."
Willow Therapy ServicesThere is no single right answer in the infertility journey. Therapy supports you through any direction you choose — or helps you figure out which direction that is.
Continuing Fertility Treatments
Managing the emotional cycle of hope and disappointment through ongoing IVF, IUI, or other medical interventions.
Pregnancy Loss & Miscarriage
Processing the grief of miscarriage, failed transfers, or loss at any stage of pregnancy with compassionate, trauma-informed support.
Adoption & Surrogacy
Exploring or navigating alternative paths to parenthood with emotional clarity, without pressure to feel a certain way about the process.
Choosing to Live Child-Free
Processing grief, releasing guilt, and finding meaning in a life that looks different from what you planned — with support and without judgment.
Healing as a Couple
Rebuilding connection and communication between partners who have each carried infertility's weight in their own way.
Your therapist will tailor the approach to you. These are the methods most commonly used in infertility counseling at Willow:
Cognitive Behavioral Therapy (CBT)
Helps identify and shift thought patterns that amplify anxiety, depression, or catastrophic thinking related to fertility outcomes and uncertainty.
Acceptance & Commitment Therapy (ACT)
Builds the ability to hold uncertainty without being consumed by it — and to continue living a meaningful life alongside the ongoing infertility journey.
Especially effective for processing the trauma of pregnancy loss, failed cycles, or medical experiences that have left an emotional imprint.
Explores how attachment patterns affect how partners communicate and support each other — particularly useful for couples in couples counseling.
You lead. Your therapist follows your pace and priorities — no agenda other than your wellbeing and what feels right for where you are in this journey.
Research-backed couples therapy tools for improving communication, rebuilding friendship and intimacy, and navigating conflict — all strained by infertility.
Our therapists bring warmth, training, and lived awareness of what infertility does to a person and a relationship. Browse our full roster or use these filters to find your best match:
Pleasant Grove Office
233 S Pleasant Grove Blvd
Suite 201, Pleasant Grove, UT 84062
Virtual — Anywhere in Utah
Secure, HIPAA-compliant video sessions from home — especially helpful when navigating treatment cycles or when in-person travel is difficult.
Learn about telehealth →Willow Therapy Services offers compassionate infertility counseling for individuals and couples across Utah County and statewide via telehealth. In-person sessions available in Pleasant Grove and Orem, Monday through Friday.