Child therapy session at Willow Therapy Utah
Child & Teen Behavioral Therapy · Utah County

Therapy for Behavioral Issues in Kids & Teens

When a child's behavior feels out of control — at home, at school, or with friends — it can leave the whole family exhausted and unsure where to turn. Our licensed therapists specialize in helping children and teens understand their emotions, build self-regulation skills, and replace challenging behaviors with healthier patterns.

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In-Person: Pleasant Grove & Orem Virtual Therapy Statewide Insurance Accepted

Every Child Deserves to Be Understood

Behavioral challenges are rarely about a child "choosing" to misbehave. Behind every outburst, refusal, or meltdown is a young person struggling to communicate unmet needs.

Behavioral issues in children and teenagers can look like persistent defiance, explosive anger, emotional dysregulation, school refusal, or significant difficulty following rules at home and in school. These challenges affect children across all ages — from young children just developing coping skills to teenagers navigating the complexity of adolescence.

Behavioral therapy provides children and teens with concrete tools for managing big emotions, communicating effectively, and building positive relationships. It also supports parents in learning strategies that reinforce growth at home. With the right therapist, behavioral challenges can become opportunities for lasting emotional development.

You are not alone. Research published by the American Academy of Pediatrics estimates that approximately 1 in 6 children in the United States has a diagnosed behavioral, developmental, or emotional condition — yet only a fraction receive the professional support they need. At Willow Therapy Utah, we meet every child with compassion, curiosity, and evidence-based care tailored to who they are as an individual.

Common Behavioral Challenges We Treat

Our therapists are experienced in a wide range of behavioral presentations in children and teens.

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Oppositional & Defiant Behavior

Persistent refusal to follow rules, arguing with authority figures, and patterns of hostility that strain family and school relationships. Often linked to ADHD or unresolved anxiety.

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Anger Outbursts & Emotional Explosions

Frequent meltdowns, tantrums beyond typical developmental stages, aggression toward family members, or destruction of property when frustrated. Therapy provides tools for emotional regulation and healthy expression.

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School Refusal & Academic Avoidance

Refusal or extreme resistance to attending school, often involving somatic complaints without a medical cause. Frequently linked to social anxiety, depression, or bullying.

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Attention & Impulsivity Difficulties

Children with ADHD often struggle with following multi-step instructions, staying on task, and managing impulses — producing behavioral difficulties at home and school.

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Trauma-Related Behavioral Changes

Children who have experienced adverse events — abuse, neglect, parental separation, or sudden loss — often express distress through behavior rather than words. Trauma-focused therapy addresses the root cause.

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Social Skills Deficits & Peer Conflict

Difficulties reading social cues, making and keeping friends, managing conflict, or fitting in with peer groups. Therapy helps children develop social confidence and emotional intelligence.

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Technology & Screen Use Conflicts

Explosive reactions to screen time limits, gaming or social media overuse, and withdrawal-like behaviors when devices are restricted. Therapy helps rebuild healthy self-regulation and family boundaries.

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Family Transition & Adjustment Issues

Behavioral regression or escalation following divorce, a new sibling, relocation, or other family changes. Children often act out when they lack the emotional tools to process disruption. Family therapy can support the whole system.

Signs Your Child or Teen May Benefit from Therapy

Not every difficult behavior requires professional support — but these signs often indicate a child would benefit from working with a therapist.

Outbursts or meltdowns occurring daily or multiple times per week

Receiving repeated behavioral referrals or disciplinary action at school

Physical aggression toward family members, peers, or teachers

Persistent defiance that strains the parent-child relationship

Extreme difficulty recovering from disappointment or frustration

Lying, stealing, or manipulative behavior that is increasing over time

Significant withdrawal, isolation, or loss of interest in activities

Refusal to attend school on a regular basis

Behavioral changes following a traumatic or stressful event

Expressions of hopelessness, worthlessness, or not wanting to be here

Self-harming behaviors or threats of self-harm

Family members feeling overwhelmed, helpless, or at a loss

If your family is experiencing several of these, reaching out for individual therapy or family therapy is a meaningful first step.

Our Therapeutic Approach to Behavioral Issues

We use a blend of evidence-based modalities tailored to each child's age, developmental stage, and unique needs.

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Play Therapy

Young children communicate through play rather than words. Play therapy allows therapists to observe behavioral patterns, help children process difficult emotions, and build coping skills in a natural, age-appropriate environment. Particularly effective for ages 3–10.

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Cognitive Behavioral Therapy (CBT)

CBT helps children and teens identify negative thought patterns that drive disruptive behavior. By reshaping thinking and practicing new responses, young clients learn to manage frustration and respond more adaptively to stress.

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Dialectical Behavior Therapy (DBT)

DBT is especially effective for teens with emotional dysregulation or self-harm behaviors. DBT skills — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness — give teens a practical daily toolkit.

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Parent-Child Interaction Therapy

PCIT directly involves parents in the therapeutic process, teaching evidence-based strategies for responding to behavioral challenges. Rooted in strengthening the parent-child relationship, it reduces behavioral symptoms while building secure attachment.

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Mindfulness-Based Approaches

Mindfulness techniques adapted for children and teens build body awareness and self-regulation. Learning to pause before reacting — through breathing exercises and grounding — creates space for more intentional responses.

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Trauma-Focused CBT & EMDR

When behavioral issues are rooted in trauma, trauma-focused therapy and EMDR address the underlying wound rather than the surface behavior. Reprocessing memories reduces hyperarousal, reactivity, and avoidance behaviors.

What to Expect When You Start

Starting therapy for your child can feel like a big step. Here is what the process looks like at Willow Therapy Utah.

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Reach Out & Schedule

Contact us through our website or by phone to request a free consultation. We will match your family with a therapist who has experience with your child's specific behavioral concerns, age, and any co-occurring diagnoses such as ADHD or anxiety.

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Parent Intake Meeting

Your therapist typically begins with a parent-only intake session to gather developmental history, understand the presenting concerns, and set initial treatment goals. This helps the therapist understand the full family context before meeting your child.

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Your Child's First Session

Your child's first appointment focuses entirely on building rapport — not diving into difficult topics. The therapist creates a warm, low-pressure environment where your child or teen can begin to feel safe and comfortable. For younger children, this often involves play-based activities.

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Individualized Treatment Plan

Following intake, your therapist develops a customized treatment plan based on your child's needs and behavioral goals. You will be included in this process so goals at home and in therapy are aligned. We also assess whether family therapy sessions would benefit your household.

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Ongoing Sessions & Parent Collaboration

Therapy typically involves weekly individual sessions with your child or teen. Many treatment models include periodic parent check-ins or full parent-child sessions to practice skills together and reinforce progress at home.

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Progress Review & Graduation 🎉

Your therapist regularly reviews progress and updates the plan as your child grows. When goals are met, you and your therapist will create a thoughtful transition plan — including relapse prevention strategies — so your child can maintain their gains long after therapy concludes.

Who We Work With

Our therapists provide behavioral support across a wide range of ages, backgrounds, and presenting concerns.

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Young Children (3–7)

Play-based therapy for tantrums, aggression & early behavioral patterns

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School-Age Kids (8–12)

Building emotional vocabulary, self-regulation & social skills

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Middle Schoolers (11–14)

Navigating identity, peer pressure & rising emotional intensity

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High Schoolers (14–18)

Academic stress, risky behavior & mental health support

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Parents & Caregivers

Parent coaching & skills to reinforce progress at home

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School-Struggling Youth

Support for kids with IEPs, 504 plans & behavioral accommodations

Frequently Asked Questions

Have questions about behavioral therapy for your child? We have answered the most common ones below.

Behavioral therapy focuses specifically on identifying, understanding, and changing patterns of behavior that are causing difficulty for a child or teen — and for the family as a whole. While all therapy involves emotional exploration, behavioral therapy is particularly structured around setting measurable goals, teaching concrete skills, and measuring progress over time. Approaches like CBT, DBT, and play therapy are all considered behavioral or behaviorally informed modalities.
Behavioral therapy can begin as early as age 2–3, typically through parent-child interaction models and play-based approaches. Play therapy is particularly well-suited for children aged 3–10. For older children and teens, more structured therapies like CBT and DBT are introduced. Our therapists adapt their methods to each child's developmental stage and communication style.
Yes — in most cases, parent involvement is a key component of successful behavioral therapy. Research consistently shows that gains made in therapy transfer more effectively when parents are equipped to reinforce new skills at home. Depending on the approach, this may involve parent coaching sessions, periodic check-ins, or participation in conjoint family therapy sessions. We believe supporting the parent-child relationship is central to lasting change.
The length of treatment varies based on the severity of the presenting concerns, any co-occurring diagnoses such as ADHD or anxiety, and the child's developmental stage. Many families notice meaningful improvement within 10–16 weekly sessions for more focused behavioral concerns. More complex presentations — including trauma history or significant emotional dysregulation — may benefit from 6–12 months of consistent therapy.
Yes. Willow Therapy Utah accepts several major insurance plans for child and adolescent therapy. We do not currently accept Medicaid or Medicare. Visit our insurance page for a current list of accepted plans, or contact our office directly to verify your child's benefits before scheduling. We also offer telehealth behavioral therapy statewide for families who prefer virtual appointments.
Teen resistance to therapy is incredibly common and does not mean therapy will not work. Our therapists who specialize in teen therapy are skilled at building authentic rapport with resistant adolescents — starting slowly, meeting them where they are, and focusing on what matters to the teen. We often recommend beginning with a parent consultation to develop a strategy for introducing the idea in a way that minimizes resistance.

Why Families Choose Willow Therapy Utah

Choosing a therapist for your child is one of the most important decisions you will make as a parent. Here is what sets us apart.

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Child & Teen Specialists

Our therapists are trained specialists in child and adolescent therapy with direct experience in behavioral issues, developmental differences, and family systems — not generalists who occasionally see children.

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Evidence-Based Treatment

Every approach we use — from play therapy to CBT — is grounded in peer-reviewed research and established best practices. We do not guess; we use what works.

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Family-Centered Care

We treat the whole family — not just the child. Through parent coaching, family therapy, and collaborative goal-setting, we equip everyone in the household with skills that reinforce and sustain change.

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Convenient Utah County Locations

In-person sessions in Pleasant Grove and Orem, with telehealth therapy available throughout Utah — including Provo, Lehi, and beyond.

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Insurance Accepted

We work with most major insurance providers to reduce financial barriers to care. Visit our insurance page for details. We accept a wide range of commercial plans (not Medicaid or Medicare).

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Warm, Compassionate Therapists

Every member of our team is committed to creating a safe, non-judgmental space where children, teens, and families feel genuinely seen and supported. Meet our therapists to find the right fit for your family.

Ready to get started?

Your Child's Behavior Is Trying to Tell You Something

Behind every difficult behavior is a child who needs support, understanding, and the right tools to thrive. Our experienced therapists are here to help your family move from crisis to connection.

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Two Convenient Locations Pleasant Grove & Orem, Utah
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Virtual Therapy Available Statewide telehealth appointments
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Insurance Accepted Most major plans — free benefit verification