McKenzie Bolen
Certified Social Worker (CSW)
About McKenzie Bolen
Hi, I'm McKenzie Bolen. I work with adolescents, young adults, and adults who are looking for support as they navigate life's challenges and personal growth. Many of the clients I work with are facing stress, anxiety, life transitions, identity questions, or relationship struggles and want a supportive space to better understand themselves and develop healthier ways of coping.
My approach to therapy is compassionate, collaborative, and practical. I aim to create a safe and empathetic environment where clients feel comfortable exploring their thoughts and emotions. Together, we focus on building self-awareness, strengthening resilience, and developing tools that help you manage challenges with greater confidence and balance.
I often incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies to help clients recognize unhelpful patterns, improve emotional regulation, and build skills that support long-term well-being. My goal is to help clients feel more empowered, connected, and capable as they move forward in their lives.
We Accept Most Major Insurance Plans
Making therapy accessible and affordable is important to us. We're in-network with most major insurance providers.
Additional Payment Options: We also accept HSA/FSA, offer superbills for out-of-network reimbursement, and work with clergy/bishop pay arrangements.
Specialties and Expertise
McKenzie specializes in adolescent therapy, family therapy, trauma recovery, behavioral issues, and emotional regulation for teens and families.
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child & Adolescent
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Therapy for Men
- Women's Issues
Services I Offer
Warm, client-centered support for adolescents and families using CBT, DBT, trauma-focused, and attachment-based approaches.
Treatment Approaches
McKenzie uses CBT, DBT, trauma-focused therapy, and attachment-based approaches for adolescents and families.
What Our Clients Say
Sidney
"Only has my first session but it's was great and it felt really good!"
Shayliah
"10/10, super responsive and kind!"
Coleson
"I can't say enough good things about this place. From the moment you walk in, the environment feels safe, calming, and judgment-free. The therapists are not only highly skilled but also genuinely compassionate, they listen deeply, guide without pressure, and create space for real healing. Highly recommend."
Frequently Asked Questions
Does McKenzie specialize in virtual therapy for adolescents and young adults in Utah?
+Yes, McKenzie specializes in adolescent therapy and young adult counseling through secure virtual appointments throughout Utah. She provides affirming support for all gender identities navigating anxiety, depression, identity questions, and life transitions.
Can McKenzie help with LGBTQ+ issues and identity exploration via telehealth?
+Yes! McKenzie provides LGBTQ+ affirming therapy for all gender identities. She creates a safe, non-judgmental space where you can explore your identity, navigate coming out, address family acceptance, and work through mental health challenges. Her inclusive, person-centered approach honors your experiences while providing compassionate support.
Does McKenzie provide online therapy for eating disorders in Utah?
+Yes, McKenzie provides specialized support for eating disorders through virtual therapy. She helps clients develop a healthier relationship with food and body image using compassionate, evidence-based approaches. Her collaborative therapy style supports recovery and promotes self-acceptance.
Can McKenzie help with faith crisis and faith transition counseling in Utah?
+Yes, McKenzie provides compassionate support for faith crisis and faith transition. She helps clients navigate changes in personal beliefs, process complex emotions about religion and spirituality, and find meaning during times of religious doubt or transition. Her non-judgmental approach provides a safe space to explore these deeply personal questions.
Does McKenzie Bolen accept insurance for virtual therapy in Utah?
+Yes, McKenzie accepts most major insurance plans including Aetna, Select Health, PEHP, Blue Cross Blue Shield, EMI Health, United Healthcare, and MotivHealth. We also accept HSA/FSA. Verify your coverage online.
How does virtual therapy work with McKenzie throughout Utah?
+McKenzie provides secure, HIPAA-compliant telehealth therapy throughout Utah from the comfort of your own home. Virtual sessions offer the same quality care as in-person therapy with added convenience, flexibility, and privacy. It's especially helpful for adolescents, young adults, and those with busy schedules who prefer online sessions.
Can McKenzie help with anxiety and depression in young adults?
+Yes, McKenzie provides comprehensive treatment for anxiety and depression in adolescents and young adults. She uses evidence-based approaches to help clients manage symptoms, develop healthier coping strategies, improve emotional regulation, and build resilience. Her collaborative approach helps young people rediscover hope and move forward with confidence.
Does McKenzie specialize in relationship and emotional regulation skills?
+Yes, McKenzie has particular expertise in relationship navigation and emotional regulation. She helps clients improve communication, set healthy boundaries, manage intense emotions, reduce reactivity, and develop emotional balance. These skills are essential for building healthier relationships and managing the challenges of adolescence and young adulthood.
Take the First Step Toward Healing
You don't have to navigate this journey alone. Whether you're an adolescent or young adult struggling with anxiety, depression, identity questions, or trauma, McKenzie is here to help. Reach out today to schedule a consultation and begin your path toward healing and growth, at your pace, toward greater clarity, healing, and peace.
Schedule with McKenzie Today