Therapy & Counseling
Let’s Find the Right Therapy for You
Use the categories on the right to explore therapy options based on your needs. Every service is backed by licensed professionals who care.
Individual Therapy
Individual Therapy in Utah Compassionate therapy tailored to your unique journey toward emotional well-being with Individual Therapy in Utah. Schedule your First Session You're…
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Couples Counseling
Couples Counseling in Utah Helping partners reconnect, communicate effectively, and build stronger, healthier relationships. Schedule your First Session Understanding Your…
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Family Therapy
Family Therapy in Utah Families face challenges, but you don’t have to navigate them alone. Family Therapy in Utah helps improve communication, resolve conflicts, and strengthen…
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Child and Adolescent Therapy
Child and Adolescent Therapy in Utah Compassionate therapy tailored to help children and teens navigate emotions, challenges, and personal growth. Schedule your First Session You're…
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Therapy for Men in Utah | Mental Health Support Without Judgment
Therapy for Men in Utah Men seek therapy for many reasons—stress, anxiety, relationship issues, emotional disconnection, or simply needing space to talk. While societal pressures…
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Therapy for Women in Utah | Support for Life’s Unique Challenges
Therapy for Women in Utah Women often seek therapy during transitions—like breakups, career shifts, or motherhood—or when feeling stuck, anxious, or overwhelmed. Whether you're…
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Grief and Loss Counseling
Grief and Loss Counseling in Utah Losing a loved one or experiencing a major loss can feel overwhelming. Grief is a deeply personal journey, and healing takes time. We offer compassionate…
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Postpartum Depression Therapy
What is Postpartum Depression Therapy? Postpartum Depression Therapy focuses on helping mothers navigate the emotional and psychological challenges that may arise after childbirth.…
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Stress Management
Stress Management Therapy in Utah Stress is a natural part of life, but when it becomes overwhelming, it can impact your mental, emotional, and physical well-being. At Willow Therapy…
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Mindfulness and Meditation Therapy
In today’s fast-paced world, finding moments of calm and clarity can be challenging. At Willow Therapy, we offer Mindfulness and Meditation Therapy to help individuals cultivate inner…
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Anger Issues
Anger Issues Therapy in Utah Anger is a natural emotion, but when it becomes overwhelming or difficult to control, it can impact relationships, work, and overall well-being. We provide…
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Depression
Counseling for Depression in Utah Depression can feel isolating, but you don’t have to face it alone. We provide professional counseling for depression in Utah to help individuals…
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Video Game Addiction Therapy in Utah | Regain Balance & Control
Video Game Addiction Therapy in Utah Video games can be a great source of entertainment, social interaction, and even stress relief. However, when gaming starts to interfere with daily…
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Addiction
Addition Therapy in Utah We offer professional addiction therapy in Utah to help individuals regain control of their lives, develop healthier coping mechanisms, and work toward long-term…
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Life’s Changes
Counseling for Life Transitions in Utah Life is full of changes—some exciting, some overwhelming. Whether you’re experiencing a career shift, relationship change, or personal transformation,…
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Parenthood and Postpartum Challenges
Parenthood & Postpartum Support in Utah Becoming a parent is life-changing, filled with both joy and challenges. If you’re feeling overwhelmed, anxious, or emotionally drained,…
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Telehealth Therapy in Utah
Telehealth Therapy in Utah Telehealth Therapy in Utah offers professional mental health support from home through a secure, HIPAA-compliant platform, delivering the same high-quality…
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Sleep Disorders & Insomnia Therapy in Utah
Sleep Disorders & Insomnia Therapy in Utah Struggling with falling asleep, staying asleep, or waking up feeling exhausted? Sleep disorders & insomnia therapy helps individuals…
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Therapy for ADHD in Utah | Focus & Emotional Regulation
Therapy for ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) can make everyday life challenging, affecting focus, organization, emotional regulation, and relationships. At Willow…
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Seasonal Affective Disorder (SAD) Therapy in Utah | Improve Mood & Energy
Seasonal Affective Disorder (SAD) Therapy in Utah As the seasons change, many people experience shifts in mood, energy levels, and motivation. For some, these changes go beyond the…
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Parent-Child Relationship Therapy in Utah
Parent-Child Relationship Therapy in Utah The parent-child bond is vital, but challenges like miscommunication and conflict can create distance. Parent-child relationship therapy helps…
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Anxiety Therapy
Anxiety Therapy in Utah Living with anxiety can feel overwhelming, but you don’t have to face it alone. At Willow Therapy Services in Utah, we provide professional anxiety therapy…
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LGBTQ+ Counseling in Utah | Affirming Therapy for the LGBTQ+ Community
Counseling for LGBTQ+ in Utah Navigating life as an LGBT individual comes with unique challenges, but you don’t have to face them alone. At Willow Therapy Utah, we offer counseling…
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Therapy for Behavioral Issues in Kids & Teens | Support for Emotional Growth
Therapy for Behavioral Issues in Kids & Teens Children and teens experience a wide range of emotions, but when behaviors become disruptive, aggressive, or difficult to manage,…
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Counseling for Eating Disorders
Counseling for Eating Disorders in Utah Eating disorders affect more than just eating habits—they impact emotions, self-worth, and overall well-being. We provide counseling for eating…
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Infertility Counseling in Utah
Infertility Counseling in Utah Infertility can bring grief, stress, and uncertainty, impacting emotional well-being and relationships. Infertility counseling provides a safe space…
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Culturally Sensitive Therapy: Inclusive, Compassionate, and Personalized Care
What Is Culturally Sensitive Therapy? Culturally Sensitive Therapy is a therapeutic approach that recognizes and respects the diverse backgrounds, values, and lived experiences of…
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Therapy for First Responders in Utah | Mental Health Support for Firefighters, EMTs & Law Enforcement
Therapy for First Responders in Utah First responders experience high levels of stress, trauma, and emotional exhaustion due to the nature of their work. Therapy for first responders…
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Faith Transition Therapy in Utah | Navigate Change with Confidence & Support
Faith Transition Therapy in Utah Faith can be a deeply personal and meaningful part of life. When beliefs shift, it can bring a mix of emotions—uncertainty, grief, relief, or even…
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Play Therapy: Helping Children Express, Heal, and Thrive
What Is Play Therapy? Play therapy is a structured, evidence-based therapeutic approach that helps children express their thoughts and emotions through play. Since children may…
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Substance Abuse Counseling
Overcoming substance abuse is a challenging journey, but it is possible with the right support and guidance. At Willow Therapy, we provide compassionate and evidence-based Substance…
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Therapy for Body Positivity in Utah | Build Self-Acceptance & Confidence
Therapy for Body Positivity in Utah Body image struggles can deeply impact self-esteem, mental health, and overall well-being. In a world filled with unrealistic beauty standards,…
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Social & Peer Relationship Therapy in Utah
Social & Peer Relationship Therapy in Utah Whether it’s making friends, social anxiety, or communication struggles, these challenges impact confidence and happiness. We offer…
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School Anxiety Therapy in Orem & Provo
School Anxiety Therapy in Orem & Provo School should be a place of growth, but for many kids and teens, it becomes a source of stress and anxiety, impacting academics, friendships,…
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Cognitive Behavioral Therapy (CBT)
What is Cognitive Behavioral Therapy (CBT)? CBT is a form of talk therapy that focuses on the relationship between thoughts, feelings, and behaviors. It is based on the idea that our…
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Dialectical Behavior Therapy (DBT)
When emotions feel overwhelming and relationships seem strained, it can be hard to find balance in daily life. At Willow Therapy, we offer Dialectical Behavior Therapy (DBT) to support…
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Therapy for Intimacy & Sexual Concerns in Utah
Therapy for Intimacy and Sexual Concerns in Utah Intimacy and sexual concerns can affect your relationships, self-confidence, and emotional well-being. Whether you're navigating physical…
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Premarital Counseling | Build a Strong Foundation for Marriage
Marriage is one of the biggest commitments you’ll ever make—and preparing emotionally and relationally is just as important as planning the wedding. Premarital counseling gives…
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Therapy for Blended Family Challenges
Therapy for Blended Family Challenges in Utah Blending families is a courageous and beautiful step—but it also brings real emotional complexity. Whether you’re a stepparent…
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Therapy for Pornography Addiction in Utah
Break Free from Pornography Addiction Rebuild trust, reclaim self-control, and reconnect with what matters most. We’re here to support your healing—without shame. Schedule…
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