Find a Therapist — By Gender

Female Therapist in Utah County

Finding a female therapist in Utah who truly fits your needs starts with knowing what matters to you. For many clients, working with a licensed woman therapist makes it significantly easier to open up — and, as a result, to make real progress.

15 licensed female therapists on staff
In-person in Pleasant Grove & Orem
Telehealth available statewide
Most insurance accepted
15Female Therapists
3Locations incl. Telehealth
LCSWLMFT, CMHC, AMFT & more
16+Insurance Plans Accepted
"I specifically wanted a female therapist. Finding one who also understood my background made all the difference."
Why It Matters

Why Many Clients Seek a Female Therapist in Utah

Therapist gender is one of the most common preferences clients have — and it's a completely valid one. For many people, the decision isn't about doubting male therapists. Rather, it's about knowing what kind of environment helps them feel safe enough to do the work.

The Research Behind Therapist Fit

Studies consistently show that therapeutic alliance — the quality of the relationship between client and therapist — is the strongest predictor of successful therapy outcomes. Therefore, anything that helps you feel more comfortable in the room is worth taking seriously. A report from the American Psychological Association confirms that the therapeutic relationship itself is a key driver of positive change.

Furthermore, for certain experiences — trauma, postpartum struggles, relationships, body image — many clients feel a natural ease sharing with a woman therapist. That ease isn't superficial. In fact, it often determines whether therapy succeeds or stalls.

Your preference for a female therapist is not just okay — it's a smart starting point for finding the right fit.
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Trauma & SafetySurvivors of abuse or assault often feel safer processing difficult experiences with a woman therapist. Additionally, it can reduce anxiety around vulnerability in early sessions.
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Postpartum & Women's HealthTopics like postpartum depression, infertility, and pregnancy loss often feel more natural to discuss with a therapist who shares that lived experience.
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Relationship & Marriage IssuesSome clients feel a woman therapist brings a perspective that helps them feel understood when navigating complex relational dynamics.
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Body Image & Self-WorthClients working through disordered eating or self-esteem issues frequently prefer a female therapist for these conversations.
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Personal Preference Is EnoughYou don't need a specific reason. If you feel more comfortable with a female therapist, that preference alone is sufficient reason to act on it.
Our Team

Meet Our Licensed Female Therapists in Utah

Each of our woman therapists is fully licensed or supervised and brings evidence-based training to every session. Browse below to find the right match for your needs and location.

Ashley Regulski, ACMHC – female therapist for teens and adults in Pleasant Grove and Orem Utah
Ashley Regulski
ACMHC
Pleasant GroveOremVirtualTeens & Adults
Individual, family & adolescent therapy. Warm, person-centered approach for teens and adults working through anxiety, depression, trauma, grief, and life transitions.
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Maria Soberon, AMFT – bilingual Spanish-speaking female virtual therapist serving all of Utah
Maria Soberon
AMFT
Virtual OnlyBilingual
Individual, couples & family therapy in English or Spanish. Warm, family-systems-informed care delivered virtually anywhere in Utah.
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Michaella DiRegolo, AMFT – Pleasant Grove therapist specializing in returned missionaries
Michaella DiRegolo
AMFT
Pleasant GroveVirtualLDS-AwareReturned Missionaries
Couples, family, individual & child/adolescent therapy. Specializes in returned missionary reentry, faith transitions, and anxiety.
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Alisha Delacruz, LCSW – licensed female therapist in Pleasant Grove Utah
Alisha Delacruz
LCSW
Pleasant GroveVirtual
Individual, couples & family therapy. Compassionate, values-respectful care for anxiety, trauma, and relationship challenges.
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Mariah Frias, LCSW – therapist at Willow Therapy Pleasant Grove
Mariah Frias
LCSW
Pleasant GroveVirtual
Individual therapy. Known for warmth and practical tools that help clients feel better quickly. Highly reviewed by her clients.
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Shannon Aaron, LCSW – individual therapist at Willow Therapy Utah
Shannon Aaron
LCSW
Pleasant GroveVirtual
Individual therapy. Clients consistently describe Shannon as immediately easy to talk to and highly effective at reducing anxiety.
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Ivy Christiansen, LMFT – couples and family therapist at Willow Therapy
Ivy Christiansen
LMFT
Pleasant GroveVirtual
Individual, couples, family & child therapy. Deep, culturally sensitive approach with strong roots in Utah County communities.
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Jeanna Cunningham, CMHC – child and family therapist in Pleasant Grove Utah
Jeanna Cunningham
CMHC
Pleasant GroveVirtual
Individual, couples, family & child/adolescent therapy. Widely praised for making clients feel comfortable and supported from the first session.
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Alexis Acosta, ACMHC – bilingual therapist in Pleasant Grove Utah
Alexis Acosta
ACMHC
Pleasant GroveVirtualBilingual
Individual, couples & family therapy in English and Spanish. Culturally sensitive care for diverse clients and families.
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Arianna Fuller, CSW – therapist at Willow Therapy Pleasant Grove
Arianna Fuller
CSW
Pleasant GroveVirtual
Individual, couples & family therapy. Warm, collaborative approach helping clients navigate life's most challenging transitions.
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Sierra Livermore, AMFT – female therapist at Willow Therapy Orem Utah
Sierra Livermore
AMFT
OremVirtual
Individual, couples & family therapy. Thoughtful, evidence-based care focused on building meaningful and lasting change.
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Andria Beckham, ACMHC – therapist at Willow Therapy Orem Utah
Andria Beckham
ACMHC
OremVirtual
Individual, couples, family & child/adolescent therapy. Goal-oriented care helping clients build resilience and confidence.
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Kelsey Tuia, AMFT – therapist in Orem Utah specializing in addiction and family therapy
Kelsey Tuia
AMFT
OremVirtualAddiction
Individual, couples, family & child/adolescent therapy. Specializes in addiction, recovery, and family systems with a warm, narrative approach.
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Celeste Webster, CSW – therapist in Orem Utah specializing in anxiety, OCD and teens
Celeste Webster
CSW
OremVirtualAges 10+
Individual, family & adolescent therapy (ages 10+). Specializes in anxiety, depression, OCD, trauma, and addiction with a strengths-based, person-centered approach.
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McKenzie Bolen, CSW – virtual only therapist at Willow Therapy Utah
McKenzie Bolen
CSW
Virtual Only
Individual, family & child/adolescent therapy via telehealth. Accessible, flexible care for clients anywhere in Utah.
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Getting Started

What to Expect When You Book a Female Therapist

Scheduling is straightforward. Furthermore, our team ensures you're matched with someone whose availability, specialty, and approach align with your needs.

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Request a Woman Therapist

Simply let us know your preference when scheduling — online or by phone. Additionally, you can browse the profiles above and request a specific therapist by name.

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Same-Week Appointments

We offer same-week appointments whenever possible. Therefore, you don't have to wait weeks to get started — availability varies by therapist and location.

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Insurance Verified Upfront

We accept most major insurance plans and verify coverage before your first session. As a result, there are no billing surprises after you've already started.

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In-Person or Telehealth

Choose in-person sessions at Pleasant Grove or Orem, or meet virtually from anywhere in Utah. All of our female therapists offer telehealth options.

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Easy to Switch If Needed

If your first session doesn't feel right, we make it easy to try someone else on our team. Above all, finding the right match matters more than sticking with the first option.

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Fully Confidential

All sessions — in-person and telehealth — are private and HIPAA-compliant. Consequently, you can speak freely knowing your information is protected.

Common Questions

Frequently Asked Questions About Female Therapists

Why do some clients prefer a female therapist in Utah?
Many clients feel more comfortable opening up to a woman therapist, particularly when discussing trauma, relationships, body image, or postpartum experiences. Research shows that shared gender can strengthen the therapeutic alliance. Furthermore, it often leads to better engagement — especially in the early stages of therapy. A licensed female therapist can provide the same evidence-based care while creating an environment where clients feel at ease.
Do you have female therapists available for telehealth in Utah?
Yes. All of our licensed female therapists offer secure telehealth sessions for clients anywhere in Utah. Additionally, telehealth is just as effective as in-person therapy for most mental health concerns. It's also a practical option for clients who have busy schedules or live farther from our offices. Learn more about telehealth at Willow Therapy.
Can I request a specific female therapist when I schedule?
Absolutely. You can browse the profiles above, find a woman therapist whose background resonates with you, and request her by name when scheduling. Alternatively, simply let us know you'd prefer a female therapist and we'll match you based on availability and specialty. Call us at (801) 410-0542 or book online.
What if the first female therapist I see isn't a good fit?
That's completely okay — and it happens more often than most people think. Above all, finding the right fit matters more than sticking with the first option. If a session doesn't feel right, let us know and we'll help you transition to another woman therapist on our team. There's no awkwardness about switching, and we want you to get the most out of every session.
Does Willow Therapy accept insurance for sessions with a female therapist?
Yes. We accept most major insurance plans including Select Health, BlueCross BlueShield, United Healthcare, Aetna, and more. Verify your coverage here or call us at (801) 410-0542. We do not accept Medicaid or Medicare at this time.

Find Your Female Therapist in Utah Today

You deserve to feel comfortable in therapy. Schedule with one of our licensed women therapists in Pleasant Grove, Orem, or via telehealth anywhere in Utah.

📍 Pleasant Grove & Orem, UT
💻 Telehealth Statewide
🗓️ Mon – Fri, 8 AM – 8 PM
✅ Most Insurance Accepted