Willow Therapy Services — Utah County

Find the Right Therapist for You

Finding a therapist isn't just about credentials. Additionally, it's about fit — your background, your values, your schedule, and what you need from therapy. Browse by what matters most to you.

👩 Female Therapist ⛪ LDS-Aware 💻 Online Therapy 🌐 Bilingual 🕊️ Non-Religious 👨 Male Therapist
Schedule a Session Browse All Therapists
Where to Start

How to Find the Right Therapist

The most important factor in successful therapy isn't the technique — it's the relationship. Research consistently shows that the therapeutic alliance between client and therapist is one of the strongest predictors of good outcomes. Because of this, fit matters more than most people realize when starting therapy.

However, "fit" means something different for everyone. For some clients, it's about finding a female therapist they feel safer opening up to. For others, it's about finding someone who understands their LDS faith or doesn't bring religion into the room at all. Still others simply need a therapist who offers evening appointments or online sessions.

There's no wrong reason to have a preference. Furthermore, you're more likely to stick with therapy — and get more out of it — when the relationship feels right from the start.
1
Think About What Matters to You Consider gender, faith background, language, location, and any specific life experiences you want your therapist to understand.
2
Browse by Category Use the categories below to find a curated list of therapists who match what you're looking for — with details on their approach and availability.
3
Read Their Profiles Each therapist page includes their specialties, credentials, therapy approaches, and what to expect from working with them.
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Schedule Your First Session Book online or call us at (801) 410-0542. Same-week appointments are often available, and most insurance plans are accepted.
Browse by Category

Find a Therapist Who Fits Your Needs

Each category below leads to a dedicated page with therapist profiles, relevant context, and guidance. Select whichever feels most relevant to you.

By Gender
👩
Female Therapist in Utah
Many clients — particularly women, survivors of trauma, or those discussing sensitive personal topics — feel more comfortable with a female therapist. Browse our women therapists in Pleasant Grove, Orem, and virtually.
View Female Therapists 👨
Male Therapist in Utah
Research shows men are more likely to engage with therapy when working with another man. Additionally, some clients simply prefer a male perspective. Browse our male therapists across both locations.
View Male Therapists
By Faith Background
⛪
LDS Therapist in Utah
Our LDS-aware therapists understand Latter-day Saint culture, mission life, family theology, and the unique mental health challenges that arise in LDS communities — without needing a lengthy explanation from you.
View LDS-Aware Therapists 🧠
Non-Religious Therapist in Utah
Prefer a therapist who keeps faith out of the room entirely? Our secular-minded therapists provide purely evidence-based care, without bringing religion or spirituality into sessions unless you choose to raise it.
View Non-Religious Therapists
By Location & Format
💻
Online Therapist in Utah
Secure, HIPAA-compliant telehealth sessions with licensed therapists — available to anyone in Utah. Furthermore, research shows online therapy is as effective as in-person for most concerns.
View Online Therapists 📍
Therapist in Pleasant Grove
In-person therapy at our Pleasant Grove office on South Pleasant Grove Boulevard. Conveniently located for clients in Alpine, Cedar Hills, Lindon, and surrounding areas.
View Pleasant Grove Therapists 📍
Therapist in Orem
In-person therapy at our Orem location, serving Provo, Vineyard, Lindon, American Fork, and nearby communities throughout central Utah County.
View Orem Therapists
By Specialty & Background
🌐
Bilingual Therapist in Utah
Therapy in Spanish and English. Our bilingual therapists provide culturally aware care for Spanish-speaking clients and families across Utah County and virtually.
View Bilingual Therapists 🌍
Therapist for Returned Missionaries
Specialized support for RMs navigating reentry, identity shifts, and the transition back to civilian life. Also pre-mission prep and early return support with Michaella DiRegolo.
View RM Therapists 🧒
Child & Teen Therapist in Utah
Therapists who specialize in working with children and adolescents — from play therapy for younger kids to evidence-based care for teens navigating anxiety, school stress, and identity.
View Child & Teen Therapists
Why It Matters

The Right Fit Changes Everything

Therapist fit isn't a preference — it's a clinical factor. Here's why taking time to find the right person leads to better outcomes.

🤝

Therapeutic Alliance

Research consistently identifies the client-therapist relationship as the single strongest predictor of therapy success. Because of this, finding someone you feel comfortable with is more important than any specific technique.

🗣️

You'll Open Up Faster

When your therapist already understands your world — your faith, your culture, your background — you spend less time explaining and more time doing the actual work of healing. As a result, progress happens sooner.

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Better Long-Term Results

Clients who feel seen and understood are more likely to continue attending sessions and follow through on the work between appointments. Therefore, the right fit doesn't just feel better — it produces measurably better outcomes.

Our Team

15+ Licensed Therapists Ready to Help

Our team brings diverse backgrounds, credentials, and specialties. As a result, we're well-positioned to match you with a therapist who fits your unique situation.

Michaella DiRegolo AMFT
Michaella DiRegolo
AMFT
Pleasant Grove Virtual LDS-Aware
Samuel Major PhD LMFT
Samuel Major
PhD, LMFT
Pleasant Grove Virtual
Alisha Delacruz LCSW
Alisha Delacruz
LCSW
Pleasant Grove Virtual
Ivy Christiansen LMFT
Ivy Christiansen
LMFT
Pleasant Grove Virtual
Jeanna Cunningham CMHC
Jeanna Cunningham
CMHC
Pleasant Grove Virtual
Brett González CSW
Brett González
CSW
Orem Virtual Bilingual
Mariah Frias LCSW
Mariah Frias
LCSW
Pleasant Grove Virtual
Andria Beckham ACMHC
Andria Beckham
ACMHC
Orem Virtual
Browse All 15+ Therapists
Common Questions

Frequently Asked Questions

How do I find the right therapist in Utah?
Start by thinking about what matters most to you — whether that's the therapist's gender, their cultural or faith background, the type of therapy they practice, or their location and availability. Additionally, you can browse each category on this page to find a curated list of therapists who match what you're looking for. From there, reading individual profiles helps you get a feel for their personality and approach before you ever book a session.
Does it matter if my therapist shares my background or values?
Research shows that the therapeutic relationship is one of the strongest predictors of good outcomes in therapy. For many clients, finding a therapist who shares or understands their cultural background, faith, or values makes it significantly easier to open up and do meaningful work. However, shared identity isn't always necessary — what matters most is that your therapist is respectful, informed, and genuinely curious about your experience.
Can I do therapy online in Utah?
Yes. Willow Therapy offers secure, HIPAA-compliant telehealth sessions for clients anywhere in Utah. Furthermore, online therapy is just as effective as in-person sessions for most mental health concerns. It's also a good option for clients who have busy schedules, live far from our offices, or simply prefer the convenience of meeting from home. Learn more about telehealth at Willow Therapy.
What if I try a therapist and it's not a good fit?
That's completely normal — and it's okay to say so. In fact, advocating for the right fit is one of the most important things you can do for your mental health. If your first therapist isn't clicking, we'll work with you to find someone else on our team who might be a better match. As a result, you don't have to start over from scratch.
Does Willow Therapy accept insurance?
Yes. We accept most major insurance plans including Select Health, BlueCross BlueShield, United Healthcare, Aetna, EMI Health, PEHP, TRICARE, and more. Check your coverage here or call us at (801) 410-0542. We do not accept Medicaid or Medicare at this time.

Not Sure Where to Start?

Call us and we'll help match you with the right therapist. Alternatively, browse all profiles and find someone whose background and approach feel right for you.

Schedule a Session Call: (801) 410-0542
📍 Pleasant Grove & Orem, UT
💻 Telehealth Statewide
🗓️ Mon – Fri, 8 AM – 8 PM
✅ Most Insurance Accepted