Alisha Delacruz, LCSW | Trauma & Anxiety Therapist in Pleasant Grove, Utah | Willow Therapy
Alisha Delacruz, LCSW

Alisha Delacruz

Licensed Clinical Social Worker (LCSW)

Pleasant Grove & Virtual First Responder Support All Ages Insurance Accepted
Schedule a Session with Alisha

About Alisha Delacruz

I'm Alisha Delacruz, a Licensed Clinical Social Worker and Air Force veteran, and I'm honored you're considering taking this next step in your mental health journey. I know how hard it can be to reach out for help, and I'm here to offer a space that feels safe, grounded, and supportive.

With over ten years of experience in behavioral health, I've had the opportunity to walk alongside children, teens, adults, and families through some of life's most difficult challenges. Whether you're navigating anxiety, trauma, self-worth, depression, ADHD, or major life transitions, I bring a calm, authentic, and nonjudgmental approach to our work together.

My therapeutic style is collaborative and strength-based. I use tools from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, Solution-Focused Therapy, and trauma-informed care. As a veteran, I also hold a deep appreciation for the military community and love supporting fellow service members and their families.

Pleasant Grove Office Exterior
Pleasant Grove Office
Welcoming, professional space for all ages
Reception Area
Therapy Room

We Accept Most Major Insurance Plans

Making therapy accessible and affordable is important to us. We're in-network with most major insurance providers.

Additional Payment Options: We also accept HSA/FSA, offer superbills for out-of-network reimbursement, and work with clergy/bishop pay arrangements.

Specialties and Expertise

These are the areas where Alisha has training and experience. With over 10 years in behavioral health and veteran support, she brings specialized expertise to trauma, anxiety, and military-related challenges.

Services I Provide

Compassionate, culturally sensitive support for individuals, couples, and families navigating life's challenges.

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Persistent worry or panic can impact daily life. Evidence-based therapy helps manage anxiety and regain peace of mind.
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Support to help rediscover joy and motivation when sadness, hopelessness, or exhaustion take over.
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Process traumatic experiences in a safe, trauma-informed space with specialized care for complex trauma.
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Military & Veteran Support
As an Air Force veteran, Alisha provides specialized support for service members and their families navigating military life.
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Navigate the challenges of new parenthood, postpartum depression, anxiety, and major life adjustment.
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A safe space to process emotions and move forward after significant changes or loss.
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Passionate support for women's mental health including identity, self-worth, relationships, and life transitions.
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Develop practical tools including mindfulness to manage overwhelming stress and maintain balance.
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Navigate major shifts in relationships, careers, deployment, or personal growth with confidence.
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Coping Skills
Learn effective strategies to manage stress, regulate emotions, and handle life's challenges with confidence.
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Build self-acceptance and challenge negative body image thoughts for healthier self-worth.
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Work with children, teens, adults, and families to improve communication and strengthen relationships.

Therapeutic Approaches

Alisha is trained in multiple evidence-based therapies including trauma-informed care to tailor treatment to what works best for you.

What Our Clients Say

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Jessie

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"Absolutely love Willow Therapy Services. It has been such a positive experience for me. I have loved having Alisha Delacruz as my therapist. Highly recommend!"

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Kendra

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"My therapist has been so helpful and understanding. She creates such a safe environment and I always feel heard and supported."

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Amanda

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"Finding the right therapist can be tough, but I'm so glad I found Willow. Professional, compassionate, and truly effective care."

6 weeks ago
Posted on Google

Frequently Asked Questions

Does Alisha Delacruz accept Tricare and military insurance in Utah?

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Yes, as an Air Force veteran, Alisha is proud to accept Tricare and work with military families. We also accept Aetna, Select Health, PEHP, Blue Cross Blue Shield, EMI Health, and United Healthcare. Verify your coverage online.

What is trauma-focused therapy and does Alisha provide it in Pleasant Grove?

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Yes, Alisha specializes in trauma-focused therapy using evidence-based approaches including CBT, DBT, Cognitive Processing Therapy (CPT), and Prolonged Exposure Therapy. With over 10 years of experience, she creates a safe, trauma-informed space to process PTSD, complex trauma, and traumatic experiences at a pace that feels comfortable for you.

Does Alisha provide therapy for veterans and military families in Utah County?

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Yes! As an Air Force veteran, Alisha has deep appreciation and specialized understanding of military life. She supports service members and their families navigating deployment, reintegration, PTSD, military trauma, major transitions, and the unique stressors of military service. She accepts Tricare and understands the military culture intimately.

Can Alisha help with postpartum depression and anxiety in Pleasant Grove?

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Absolutely. Alisha provides compassionate postpartum support for new mothers experiencing postpartum depression, postpartum anxiety, overwhelming emotions, bonding challenges, and the major life transition of becoming a parent. She uses CBT, mindfulness, and support strategies to help you find balance and joy during this challenging time.

Is telehealth therapy available with Alisha throughout Utah?

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Yes, Alisha offers both in-person sessions at our Pleasant Grove office, as well as secure telehealth therapy throughout Utah. Virtual therapy provides the same quality care with added convenience and privacy, making it easier for military families, busy professionals, and those with mobility concerns to access support.

What is DBT and how can it help with anxiety in Utah County?

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Dialectical Behavior Therapy (DBT) is an evidence-based approach that teaches practical skills for managing intense emotions, reducing anxiety, improving relationships, and developing distress tolerance. Alisha uses DBT techniques including mindfulness, emotional regulation, and interpersonal effectiveness to help clients build coping strategies that work in real-life situations. It's particularly effective for anxiety, depression, and emotional dysregulation.

Does Alisha provide therapy for women's issues in Pleasant Grove?

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Yes! Alisha is passionate about supporting women's mental health. She works with women navigating identity issues, self-worth challenges, life transitions, relationship concerns, body image, motherhood struggles, career stress, and trauma recovery. Her calm, authentic, strength-based approach helps women reconnect with their resilience and find their voice.

Can Alisha work with children, teens, and families in Utah?

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Yes, with over 10 years of behavioral health experience, Alisha works with children, adolescents, adults, and families. She helps families improve communication, navigate conflict, process trauma, and strengthen relationships. Her collaborative, strength-based approach creates a safe environment where all family members feel heard and supported through life's challenges.

Take the First Step Toward Healing

You don't have to face this alone. Whether you're navigating anxiety, trauma, or just feeling stuck, healing begins with connection. Alisha is here to listen, guide, and support you through every season of life, at your pace, toward greater clarity, healing, and peace.

Schedule with Alisha Today