Sam Major, Ph.D.
Licensed Marriage and Family Therapist (LMFT)
About Sam Major
Dr. Sam Major is a Licensed Marriage and Family Therapist (LMFT) with nearly a decade of clinical experience. He has a strong background in helping individuals, couples, and families work through challenges with anxiety, depression, addiction, and relationship concerns.
Sam specializes in treating pornography and sexual addictions, as well as providing premarital and couples counseling, adolescent therapy, and support for clients navigating faith and personal identity. He draws from a variety of therapeutic models including Integrative Systemic Therapy (IST), Christian-based therapy, and virtue ethics approaches.
He is trained in Emotion Focused Family Therapy and Gottman Method Level 1. Sam provides a warm, thoughtful space for clients to explore healing and growth. His deep compassion and holistic approach help clients shift harmful patterns and develop lasting change based on their unique goals and values.
We Accept Most Major Insurance Plans
Making therapy accessible and affordable is important to us. We're in-network with most major insurance providers.
Additional Payment Options: We also accept HSA/FSA, offer superbills for out-of-network reimbursement, and work with clergy/bishop pay arrangements.
Specialties and Expertise
Sam specializes in addiction treatment (pornography, sexual, substance), couples and family therapy, premarital counseling, Christian-based therapy, and adolescent support.
- Addiction to Pornography
- Anxiety
- Behavioral Issues
- Chronic Impulsivity
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Internet & Video Game Addiction
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality & Faith
- Substance Use
Services I Offer
Specialized support for individuals, couples, and families using IST, Gottman Method, Christian-based therapy, and virtue ethics approaches.
Treatment Approaches
Sam uses Integrative Systemic Therapy (IST), Gottman Method, Christian-based therapy, virtue ethics, and Emotion Focused Family Therapy.
What Our Clients Say
Tara
"Shannon's authenticity and genuine caring set her apart from others in this field. She is passionate about helping individuals find clarity and thrive in life."
Heidi
"Shannon is great. Doing EMDR with her has been life changing. She gives constructive feedback to help you change your mindset where needed. Highly recommend her."
Conner
"I was really nervous about going to therapy. But then I met Shannon and immediately she took my nerves and threw them out the window. Every session is amazing."
Frequently Asked Questions
Does Sam Major specialize in pornography addiction treatment in Utah?
+Yes, Sam specializes in treating pornography addiction and sexual addiction. With nearly a decade of clinical experience, he uses evidence-based approaches including Integrative Systemic Therapy (IST) and CBT to help clients break free from compulsive patterns, understand underlying triggers, and develop lasting recovery.
Does Sam provide Gottman Method couples counseling in Pleasant Grove?
+Yes! Sam is trained in Gottman Method Level 1, a research-based approach to couples counseling. He helps partners improve communication, resolve conflicts, rebuild trust after infidelity, and strengthen emotional connection. The Gottman Method is one of the most effective evidence-based approaches for couples therapy and helps partners develop skills for lasting relationship success.
Does Sam offer Christian-based counseling in Utah County?
+Yes, Sam offers Christian-based counseling and virtue ethics therapy that integrates faith and spirituality into the healing process. He works with clients navigating faith transitions, spiritual struggles, moral injuries, and values-based decision making. His approach honors your faith while providing evidence-based therapeutic support.
Can Sam help with premarital counseling in Pleasant Grove?
+Yes! Sam provides premarital counseling to help engaged couples build a strong foundation before marriage. He addresses expectations, communication patterns, conflict resolution, financial planning, intimacy, family planning, and shared values. Using the Gottman Method, he equips couples with tools for lasting relationship success.
Does Sam Major accept insurance in Pleasant Grove, Utah?
+Yes, Sam accepts most major insurance plans including Aetna, Select Health, PEHP, Blue Cross Blue Shield, EMI Health, Tricare, United Healthcare, and MotivHealth. We also accept HSA/FSA and clergy pay. Verify your coverage online.
Is telehealth therapy available with Sam throughout Utah?
+Yes, Sam offers both in-person sessions at our Pleasant Grove office and secure telehealth therapy throughout Utah. Virtual therapy is convenient for busy professionals, couples with scheduling conflicts, and those who prefer the privacy of online sessions. Couples counseling and addiction treatment can be effectively conducted via telehealth.
Can Sam help with video game and internet addiction in Utah County?
+Yes, Sam specializes in treating internet and video game addiction. He helps clients (including adolescents and adults) break free from compulsive gaming patterns, understand the underlying issues driving excessive use, and develop healthier relationships with technology. His systemic approach addresses family dynamics and helps restore balance to daily life.
Does Sam work with families and adolescents in Pleasant Grove?
+Yes, as a Licensed Marriage and Family Therapist (LMFT), Sam provides family therapy and adolescent therapy. He uses Emotion Focused Family Therapy and IST to improve family communication, resolve conflicts, address behavioral issues, and strengthen relationships. His holistic approach treats the family system, not just individual symptoms.
Take the First Step Toward Healing
You don't have to carry everything alone. Whether you're starting therapy for the first time or returning to get the support you need, Shannon is ready to help. Reach out today to schedule a consultation and begin your path toward healing and growth, at your pace, toward greater clarity, healing, and peace.
Schedule with Sam Today