Brennan Bellon
Associate Clinical Mental Health Counselor (ACMHC)
About Brennan Bellon
I believe that each person has an inherent goodness and the potential for resilience. My approach is compassionate, non-judgmental, and focused on building a safe space where difficult emotions can be expressed and processed.
I specialize in helping individuals, couples, and families navigate anxiety, depression, trauma, compulsive behaviors, and feelings of shame and guilt. Using evidence-based approachesโincluding Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Compassion-Focused Therapy, I strive to empower you with the tools to create real, lasting change.
Healing is not something you have to do alone. Together, we can move toward growth, connection, and hope.
We Accept Most Major Insurance Plans
Making therapy accessible and affordable is important to us. We're in-network with most major insurance providers.
Additional Payment Options: We also accept HSA/FSA, offer superbills for out-of-network reimbursement, and work with clergy/bishop pay arrangements.
Specialties and Expertise
These are the areas where Brennan has training and experience. If you don't see your specific concern listed, reach out and we can discuss whether he's the right fit.
- Addiction
- Addiction to Pornography
- Anxiety
- Anger Management
- Behavioral Issues
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Internet & Video Game Addiction
- Life Coaching
- Life Transitions
- Obsessive-Compulsive
- Parenting
- Peer Relationships
- PTSD
- Relationship Issues
- Self-Esteem
- Self-Harming
- Sexual Addiction
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Stress
- Trauma
- Therapy for Women
- Therapy for Men
Services I Provide
Compassionate, culturally sensitive support for individuals, couples, and families navigating life's challenges.
Therapeutic Approaches
Brennan is trained in multiple evidence-based therapies to tailor treatment to what works best for you.
What Our Clients Say
Jordan
"Brennan has been instrumental in helping me work through some really difficult stuff. He creates a space where I feel safe being honest."
Marcus
"I appreciate how Brennan doesn't judge. He gets it. Therapy here has helped me understand myself better and make real changes."
Rachel
"Willow Therapy has been amazing for my family. The therapists truly care and it shows in every session."
Frequently Asked Questions
Does Brennan Bellon accept insurance for therapy in Pleasant Grove?
+Yes, Brennan accepts most major insurance plans including Aetna, Select Health, PEHP, Blue Cross Blue Shield, EMI Health, Tricare, United Healthcare, and MotivHealth. We also accept HSA/FSA and offer clergy pay options. Verify your coverage online or call us.
What types of addiction does Brennan Bellon treat in Utah?
+Brennan specializes in treating various forms of addiction therapy, including pornography addiction, sexual addiction, video game and internet addiction, and substance use challenges. He uses evidence-based approaches like CBT, ACT, and Compassion-Focused Therapy to help clients break free from compulsive behaviors.
How long does trauma therapy typically take in Pleasant Grove?
+The length of trauma therapy varies based on individual needs and the complexity of the trauma. Some clients see significant progress in 12-20 sessions, while those with complex PTSD may benefit from longer-term treatment. Brennan uses Prolonged Exposure Therapy and Cognitive Processing Therapy (CPT) to help process traumatic experiences at a pace that feels safe for you.
Does Brennan offer therapy for men's issues in Utah County?
+Yes, Brennan specializes in therapy for men addressing challenges like emotional expression, anger management, relationship issues, identity concerns, and societal pressure. He creates a non-judgmental, safe space where men can process difficult emotions and develop healthier coping strategies. His approach helps men work through shame, guilt, and compulsive behaviors while building emotional resilience.
Is telehealth therapy available with Brennan Bellon?
+Yes, Brennan offers both in-person sessions at our Pleasant Grove office and secure telehealth therapy throughout Utah. Virtual therapy is just as effective and provides flexibility for busy schedules. Many clients dealing with anxiety, depression, or addiction prefer the privacy and convenience of online counseling.
What is Internal Family Systems (IFS) therapy?
+Internal Family Systems (IFS) is a powerful therapy approach that views the mind as naturally multipleโmade up of different "parts" with their own perspectives and roles. Brennan uses IFS to help clients understand their inner conflicts, heal emotional wounds, and develop self-compassion. This approach is particularly effective for treating trauma, anxiety, and compulsive behaviors by addressing the root causes of these struggles.
Does Brennan provide Christian-based counseling in Pleasant Grove?
+Yes, Brennan offers Christian-based counseling that integrates faith and spirituality into the healing process. He works with clients navigating faith transitions, spiritual struggles, guilt, shame, and moral injuries. His approach honors your values while providing evidence-based therapeutic support. Whether you're seeking to strengthen your faith or process religious trauma, Brennan creates a compassionate, values-aligned space for healing.
Can Brennan help with couples counseling and relationship issues?
+Yes, Brennan works with couples addressing communication breakdowns, infidelity recovery, intimacy concerns, and relationship conflicts. He helps partners rebuild trust, improve emotional connection, and develop healthier patterns. Brennan also supports individuals working through divorce and relationship transitions. His compassionate, non-judgmental approach helps couples and individuals navigate difficult relational challenges.
Start Your Journey with Brennan
Life's struggles can feel overwhelming, but they don't define you. With guidance and support, growth is possible. Brennan is here to walk with you, at your pace, toward greater clarity, healing, and peace.
Schedule with Brennan Today