Jeanna Cunningham
Clinical Mental Health Counselor (CMHC)
About Jeanna Cunningham
Jeanna has been working in the mental health field for over 15 years, with 8+ years as a licensed therapist. She is skilled in working with children, adolescents, and adults, and specializes in crisis intervention and support for clients in acute distress.
She loves helping clients struggling with self-esteem, depression, anxiety, suicidal thoughts, self-harm, and trauma develop the skills they need to cope with what they're going through. Jeanna brings genuine warmth and compassion to her work, creating a space where clients feel comfortable opening up and working toward healing.
Jeanna has a love for the arts and is trained in CBT, REBT (Rational Emotive Behavior Therapy), and Mindfulness. She incorporates individualized treatment for each client based on their unique needs and goals, ensuring therapy feels personal and effective.
We Accept Most Major Insurance Plans
Making therapy accessible and affordable is important to us. We're in-network with most major insurance providers.
Additional Payment Options: We also accept HSA/FSA, offer superbills for out-of-network reimbursement, and work with clergy/bishop pay arrangements.
Specialties and Expertise
These are the areas where Jeanna has training and experience. With 15+ years in mental health and 8+ years as a therapist, she specializes in crisis intervention, children and adolescents, and trauma recovery.
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child & Adolescent Therapy
- Coping Skills
- Crisis Intervention
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harm
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Therapy for Men
- Women's Issues
Services I Provide
Specialized support for children, adolescents, adults, and families, with expertise in crisis intervention and trauma recovery.
Therapeutic Approaches
Jeanna is trained in multiple evidence-based therapies including CBT, REBT, and Play Therapy to tailor treatment to what works best for you.
What Our Clients Say
Ashley
"We met with Jeanna. She was genuine, and we felt very comfortable with her. My son said, 'I wish we could stay a little bit longer…she was great.' He is excited to go back!"
Ricardo
"Jeanna is the best therapist I have ever had!! She helps a lot!"
Christina
"The therapists here are wonderful. Compassionate, professional, and truly care about helping their clients heal."
Frequently Asked Questions
Does Jeanna Cunningham provide crisis intervention therapy in Pleasant Grove?
+Yes, Jeanna specializes in crisis intervention and support for clients experiencing acute distress, including suicidal thoughts, self-harm, and emotional emergencies. With 15+ years in mental health, she provides immediate, compassionate support to help clients find safety and stability. If you're in crisis, schedule an appointment or call our office for immediate assistance.
Does Jeanna work with children and adolescents in Utah County?
+Yes! Jeanna is skilled in child and adolescent therapy and has extensive experience working with young people. She helps children and teens navigate anxiety, depression, behavioral issues, self-esteem challenges, and trauma. She also offers Play Therapy for younger children to express emotions through age-appropriate methods.
What is REBT therapy and how does it help in Pleasant Grove?
+Rational Emotive Behavior Therapy (REBT) is an evidence-based approach that helps clients identify and challenge irrational beliefs that lead to emotional distress. Jeanna uses REBT alongside CBT to help clients develop healthier thought patterns, manage anxiety and depression, and build emotional resilience. This approach is particularly effective for self-esteem issues and mood disorders.
Can Jeanna help with self-harm and suicidal thoughts in Utah?
+Yes, Jeanna specializes in supporting clients struggling with self-harm behaviors and suicidal ideation. She provides a safe, non-judgmental space to explore underlying issues, develop healthy coping strategies, and build reasons for living. Using CBT, DBT, and crisis intervention techniques, she helps clients find safety and healing. If you or someone you know is in immediate danger, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
Does Jeanna accept insurance for therapy in Pleasant Grove?
+Yes, Jeanna accepts most major insurance plans including Aetna, Select Health, PEHP, Blue Cross Blue Shield, EMI Health, Tricare, and United Healthcare. We also accept HSA/FSA and offer clergy pay options. Verify your coverage online.
What is Play Therapy and how does it help children in Utah County?
+Play Therapy is a specialized approach where children use play to express emotions, process experiences, and develop coping skills. Jeanna uses Play Therapy with younger children who may struggle to verbalize their feelings. Through games, art, and creative activities, children can work through trauma, anxiety, behavioral issues, and emotional challenges in an age-appropriate, effective way.
Does Jeanna provide LGBTQ+ affirming therapy in Pleasant Grove?
+Yes, Jeanna provides LGBTQ+ affirming therapy in a supportive, non-judgmental environment. She works with LGBTQ+ individuals and families navigating identity, coming out, family acceptance, discrimination, and mental health challenges. Her approach is inclusive, respectful, and focused on helping clients live authentically while addressing anxiety, depression, and identity-related concerns.
Can Jeanna help with family conflict and parenting challenges in Utah?
+Yes, Jeanna works with families to improve communication, resolve conflicts, and strengthen relationships. She provides family therapy and parenting support to help families navigate behavioral issues, teen challenges, divorce, blended family dynamics, and general family stress. Her compassionate, practical approach helps families develop healthier patterns and reconnect with each other.
Take the First Step Toward Healing
You don't have to face this alone. Whether you're navigating anxiety, trauma, or just feeling stuck, healing begins with connection. Alisha is here to listen, guide, and support you through every season of life, at your pace, toward greater clarity, healing, and peace.
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