SelectHealth Therapy Utah: How to Use Your Insurance for Mental Health Care

Learn how to use SelectHealth insurance to access therapy services at Willow Therapy Utah

Introduction: SelectHealth Therapy Utah—What You Need to Know

If you have SelectHealth insurance and you’re thinking about starting therapy, you might be wondering where to begin. The good news is that SelectHealth therapy in Utah is easier to access than you might think—and you’re likely already covered.

At Willow Therapy Utah, we proudly accept SelectHealth and help clients use their insurance to get affordable, compassionate therapy. Whether you’re looking for individual therapy, couples counseling, or online support, our team is here to guide you.

Does SelectHealth Cover Therapy in Utah?

Yes, it does! SelectHealth plans include behavioral health coverage, which typically covers:

• In-person therapy

• Online (telehealth) therapy

• Counseling for individuals, couples, or families

• Treatment for anxiety, depression, stress, and more

According to SelectHealth’s behavioral health guide, most plans include mental health benefits with affordable copays and access to licensed providers.

Still, every plan is different. It’s a good idea to verify your benefits before starting therapy.

How to Use SelectHealth for Therapy at Willow Therapy Utah

Here’s how to confirm and use your SelectHealth therapy benefits:

1. Call the number on your insurance card

2. Ask: “What are my behavioral health benefits?”

3. Confirm that Willow Therapy Utah is in-network

4. Ask about copays, deductibles, and covered session limits

5. Confirm whether telehealth therapy is included

Need help? Reach out to us directly—we’re happy to walk you through your benefits.

Therapy Services You Can Access with SelectHealth

At Willow Therapy Utah, we offer therapy options for every stage of life, including:

• Individual therapy

• Family therapy

• Couples counseling

• Teen and child therapy

• Postpartum mental health support

All of these services are eligible for insurance coverage with SelectHealth.

Meet Our SelectHealth In-Network Therapists

Looking for a therapist who accepts SelectHealth? Our team includes:

• Mariah Frias, LCSW: Specializing in anxiety, depression, and parenting support

• Jeanna Cunningham, CMHC: Focused on trauma, faith transitions, and relationship therapy

• Ashlee Allan, CSW: Helping clients navigate life transitions and stress management

What If I’m New to Therapy?

You might be wondering what a typical therapy session looks like or if therapy is even right for you. If you’re unsure, you’re not alone. Many clients are new to therapy, and that’s okay. Our goal is to make you feel comfortable, informed, and supported from your very first session.

FAQs About SelectHealth Therapy in Utah

Is a referral required?
In most cases, no. You can schedule directly with an in-network therapist.

Are online sessions covered?
Yes, SelectHealth plans often include full or partial coverage for online therapy.

Can I choose any therapist?
You’ll get the most coverage by choosing an in-network therapist, like those at Willow Therapy Utah.

Final Thoughts: Affordable Therapy Is Within Reach

Therapy is one of the best things you can do for your emotional health. And with SelectHealth therapy in Utah, it’s more accessible than ever. Whether you’re navigating anxiety, relationship issues, parenting stress, or trauma, our therapists are here to help—and your insurance can too.

Next Steps: Let’s Get You Scheduled

✅ Schedule a session
✅ Meet our therapists
✅ Review our insurance info
✅ Learn more about therapy services